![]() With practical suggestions, guided meditations and warm encouragement, he offers an inspiring vision of who weĬan be and an effective path for embodying this wonderful possibility. Combining new science and ancient wisdom, he shows how to develop unshakeable presence of mind, deep contentment, liberating insight and a courageous heart. ![]() In Neurodharma, leading psychologist Rick Hanson explores the heights of human potential and how to become as wise and strong, happy and loving, as any person can ever be. Rick Hanson explores the new neuroscience of awakening and offers a bold yet plausible plan for reverse-engineering peak experiences, sense of oneness, and even enlightenment itself. ![]() And he does so with his trademark blend of. In Neurodharma, New York Times bestselling author Dr. His six books have been published in 30 languages and include Neurodharma, Resilient, Hardwiring Happiness, Just One Thing, Buddhas Brain, and Mother Nurture. Accessible and gentle, there is deep wisdom here from which all may benefit Professor Mark Williams, bestselling author of MindfulnessĮxplore the new neuroscience of awakening and develop lasting inner peace in a changing world In Neurodharma, the follow-up to his classic Buddha’s Brain, New York Times bestselling author Rick Hanson, PhD, not only explores the new neuroscience of awakening but also offers a bold yet plausible plan for reverse-engineering peak experiences, sense of oneness, and even enlightenment itself. ![]()
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